Jane Bear | Corporate Meditation & Mindfulness

Presence. Resilience. Wholeness at Work.

Bring Consciousness Into the Workplace

In today’s fast-paced world, stress is no longer just a personal issue. It has become a cultural epidemic. When employees are dysregulated, overwhelmed, or disconnected, performance suffers, creativity declines, and burnout becomes inevitable.

But there’s another way.

I offer live, guided meditation and mindfulness sessions that support teams and leaders in regulating their nervous systems, reconnecting to presence, and operating from a place of clarity, coherence, and true inner power.

Whether in-person or virtual, these sessions are not fluff or “woowoo”. They’re a strategic reset for your people and your culture.

About Jane Bear

With over two decades of experience in meditation, energy healing, and somatic integration, I bring a grounded yet soul-centered approach to helping individuals reconnect to their wholeness. I’ve worked with hundreds of clients and groups worldwide to foster inner awareness, embodied presence, and quantum-level transformation.

This work isn’t surface-level. It’s the future of sustainable leadership and workplace wellbeing.

Offerings for Teams & Organizations

Support your people. Shift your culture. One breath at a time.

Choose from curated sessions or create a custom wellness experience for your team. All offerings are inclusive, trauma-informed, and grounded in embodied presence.

  • A quick yet powerful pause to downshift stress, restore clarity, and regulate the nervous system.

    Includes:

    • Breathwork + grounding

    • Nervous system regulation

    • Ideal for team meetings, lunch breaks, or busy weeks

    Format: Virtual or in-person
    Investment: $375

  • A deeper dive into mindfulness, emotional regulation, and team coherence.

    Includes:

    • Live guided meditation + group reflection

    • Focus + emotional regulation practices

    • Optional: recorded replay + integration prompts

    Format: Virtual or in-person
    Investment: $600–$750

  • Ongoing support for long-term change. This series creates spaciousness, resilience, and clarity in the day-to-day.

    Includes:

    • Weekly 30 or 60-minute sessions

    • Themed progression: stress → focus → regulation → integration

    • Optional resource PDFs and Slack/email support

    Format: Virtual or hybrid
    Investment: $1,000–$2,400

  • A fully personalized experience for leadership teams or full staff wellness initiatives.

    Includes:

    • Discovery consult + custom session design

    • Meditation, 1:1 coaching, resource materials, recordings

    • Slack/Email integration and optional leadership support

    Format: Virtual, in-person, or blended
    Investment: $3,500–$7,000

Want something different? I create custom containers for leadership teams, creative groups, and conscious organizations. Let’s design something that fits your people.

Book a free discovery call to explore which offering is right for your team.

Benefits for Your Team

This work isn’t just about stress relief. It’s about rewiring your workplace from the inside out.

When teams learn to pause, regulate, and return to presence, everything shifts. Decisions become clearer. Communication becomes kinder. Creativity returns.

Here’s what meditation and mindfulness can offer your team:

Reduced Stress & Burnout

Regulate the nervous system and create space for clarity, instead of running on empty or adrenaline.

Increased Focus & Attention

Mindfulness sharpens mental clarity and improves executive function, helping your team stay grounded and present even in high-stakes environments.

Sustainable Leadership

These practices create strong, steady leaders who can navigate stress, uncertainty, and change with grace.

Emotional Regulation

Teach your team how to move through emotional waves without reactivity—bringing maturity and awareness into every interaction.

Enhanced Creativity & Problem-Solving

Stillness invites insight. By creating internal spaciousness, your team opens the door to creative breakthroughs.

Improved Communication & Connection

When people are grounded, they listen differently. Teams collaborate more effectively, hold space for each other, and lead with empathy.

A Culture of Coherence & Trust

Meditation fosters presence. Presence builds trust. Trust builds culture. One breath at a time.

  • “Stillness is not silence. It’s strategy. In a distracted world, a regulated team is your competitive edge.”

  • “In a world that fills the mind to capacity, I create space for stillness. Where the signal of self can finally be heard beneath the noise.”

  • “I help people return to the intelligence of their bodies, their breath, their stillness, where real insight, creativity, and solutions emerge.”

  • “When your people feel safe in their bodies, they show up differently. Meditation doesn’t just change your team, it changes what your team can create together.”

Let’s Work Together

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